Travel Sickness

Travel sickness, also known as motion sickness, occurs when the brain receives mixed signals from the eyes, inner ear, and body about movement. This sensory conflict can lead to symptoms such as nausea, dizziness, sweating, and vomiting. It’s commonly experienced during car journeys, flights, boat trips, or train rides. While anyone can be affected, children and pregnant women are often more susceptible. Simple remedies—like looking at the horizon, getting fresh air, or using travel sickness medication—can help reduce discomfort and make your journey more enjoyable.